Swim 100 Meters
Biomechanics - The World (Record) Is Not Enough: How to Swim 100 meters in 40 Seconds (Video) - Image 2
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Biomechanics – The World (Record) Is Not Enough: How to Swim 100 meters in 40 Seconds (Video)

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This is a video about how to swim 100 meters in 40 seconds is from Dr. Havriluk’s presentation at the 2022 ISCA Coach Summit.

Intriguing presentation by noted biomechanist, Dr. Rod Havriluk. He details step-by-step the performance factors necessary to achieve this seemingly insurmountable goal. As a student of the iconic Doc Counsilman, Dr. Havriluk is delivering on the challenge laid down by Doc in 1968. He said: “The search for knowledge will continue and perhaps . . . make a forty second 100-meter freestyle possible.”

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