No matter how fast – or slow – you swim, science can help you improve your technique, swim with less pain and fewer injuries, and stay in the sport longer. Learn how through our programs and resources.

Deliberate Practice

Rod Havriluk, Ph.D.

John Heil, D.A.

J. R. Rosania

John Mullen, D.P.T.

Sergei Believ, Ph.D.

Next Steps...

Access all of Performance Swimming's online training to master the science of swimming.